Ingredients. 0%. Calories % Daily Value* 0%. Chop all the fruits. Weight watchers journey I'm upside down !!! 9 times out of 10 when I ask Kendall and Madeline what they want for breakfast they will tell me that they want a smoothie. Keep frozen. Total Fat 0g. 1 handfull ice; 1 cup water; 4 large strawberries Fresh or frozen. I love that the blend combines strawberries, blueberries, bananas and kale. Dole Fruit & Veggie Blends Fruit n Greens Smoothie Mix. Just don’t dilly dally, the sale ends 1/6 (1/5 for some). https://www.allrecipes.com/recipe/241557/kale-and-berries-breakfast-smoothie Just blend with your favorite beverage. In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie. Recipe Apple Balsamic Vinaigrette It is loaded with strawberries, blueberries, raspberries, kale and greek yogurt with a perfect touch of sweetness from cranberry juice. Dole Fruit & Veggie Blends Berries N Kale Smoothie Mix. Learn the good & bad for 250,000+ products. 32 oz. 1 handful blueberries fresh or frozen; ½ cup kale Chopped. Amount Per Serving. They're naturally gluten free and make a delicious smoothie. Each blend is a carefully selected mixture of all-natural fruits and vegetables, perfectly combined to deliver great taste. Love the variety of these also! Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. Add this mix of strawberries, bananas, blueberries, and kale to your morning smoothie or smoothie bowl. My kale protein smoothie is a power-house of anti-oxidants and health-boosting nutrients, but most importantly it’s delicious. Servings: 2. gutzy Organic Fruit & Veg Snack Apple, Strawberry, Kiwi & Kale. Dole Fruit & Veggie Blends 16 oz and Dole Keto Berry Blend 12 oz, BOGO $3.99 I dont know how to fix it lol Healthy Frozen Berry Smoothie. 0% Saturated Fat 0g ... Dole Pineapple Chunks in 100% Pineapple Juice Canned. You can find the frozen fruit and veggie blend in the freezer aisle of your local grocery store. Getting everyone their fruits and veggies is more convenient than ever with Wyman’s fresh-frozen Wild Blueberries, strawberries and cherries with kale.Just toss this nutritious mix into a blender and customize with your favorite smoothie ingredients … I make the kids a smoothie to go with their breakfast almost every morning. Just blend with your favorite beverage and make it perfect every time. Dole Fruit & Veggie Blends Smoothie Mix, Berries 'n Kale 16 oz (1 lb) 454 g Choose a store. Amount Per Serving. Large quantities of iron. Kale Smoothie with Berries Recipe Ingredients: Baby Kale – 15-20 leaves; Chopped Cantaloupe – 1 1/2 cup; Chopped Pineapple – 1 cup; Blueberries and raspberries – 1/2 cup; Water – 1 cup or as required; Steps: Remove the stems from the kale and wash it. Capturing the Sun: At Dole, we use the best sun-ripened fruit and vegetables that nature has to offer. Serving Size. This kale ginger smoothie is another great detox option, thanks to a blend of kale, banana, blueberries, ginger, chia seeds, cinnamon and raw honey. 70. Save this recipe for Kale and Frozen Berry Smoothie to Pinterest!. Total Time: 5 minutes. With Dole Fruit & Veggie Blends and Dole Keto Berry Blend on hand, you’ll be ready to whip up a tasty snack you can enjoy anytime. If the smoothie isn’t spinning and forming a vortex, add some more apple juice and break up the smoothie with your blender’s tamper. oz. Sodium 0mg. 0.5 cup (122g) Log food: Dole Medium Avocado. ^^Apple juice recommended. The recipe is a healthy balance of vegetables, fruit, fibre, ginger for digestion, heart-healthy fats, probiotics, and clean protein. Dole Packaged Foods delivers premium quality fruit with a year-round supply, eliminating seasonal variations. NATURALLY GLUTEN FREE: DOLE Frozen Organics Berries 'N Kale Smoothie Blends are made from all-natural fruit and just as nutritious as fresh fruit. Nutrition Facts. Smoothies like this and our Triple Berry Smoothie with Spinach are idea for getting your kids to eat healthier without a fuss. apple, lemon zest, acai berry, sweet potatoes, kiwi fruit, extra-virgin olive oil and 24 more Spicy Chicken and Kale Soup with Basil Cream KitchenAid red onion, salt, plain greek yogurt, chicken breast, fennel bulb and 10 more Whats people lookup in this blog: Dole Frozen Mixed Fruit Smoothie Recipes Berry-Kale Smoothie. The smoothie bowl combines DOLE® Berries n’ Kale Fruit & Veggie Blends with coconut water and other crunchy toppings. 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